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“I loved this newsletter. It's great how you break down us readers' resistances to taking care of ourselves, and do it with such a sweet and gentle voice with that touch of humor. Questions like those are excellent tools for re-focusing; getting back on track with what's important and letting go of what's not.”
- Ella Jolly, Social Worker
New York City
Massage and Bodywork do not need to hurt to be effective! So, what can work?