Products and Services that I’ve tried and love:

Self-Massage Tools:

Visit my Pinterest page for links to products. I’m always updating this, so make sure we’re Pinterest pals if you want to know about great products I find as I find them!

Sensitive Skin Care, Beauty, and Home Products, Essential Oils and More:

Visit my Pinterest page for links to products. I’m always updating this, so make sure we’re Pinterest pals if you want to know about great products I find as I find them!

To purchase doTerra’s Deep Blue Muscle Rub (my favorite and the one I use most with my clients) and other great products, please visit my online store.

Community Acupuncture Clinics:

Tiny Needles (San Francisco, CA)
Berkeley Acupuncture Project (Berkeley, CA)
National Community Acupuncture registry

Chiropractic Care:

Dr. Linda Berry, D.C. (Albany, CA and San Rafael, CA)
Dr. Kirsten Hill, D.C. (San Francisco, CA)
Dr. Zach Brantner, D.C. (San Francisco, CA)

Body/Mind/Movement Approaches:

Ortho-Bionomy
TRAGER Approach
Alexander Technique
Feldenkrais
Gaga movement language
Tapping/EFT (Maya Diamond is a wonderful EFT practitioner and Life Coach in the Bay Area)
Neuromuscular Training (Susan Hefner, in New York City, is simply the best.)
NeuroKinetic Therapy (NKT)

Pain Science Resources:

Pain Science blog by Paul Ingraham
“Why Things Hurt.” A short TEDx talk by Prof. Lorimer Moseley on how our brain produces pain.

Highly Sensitive People (HSP) Resources:

Ane Axford (Therapist, Hypnotist, and Coach specializing in working with HSPs)
“The Highly Sensitive Person” by Dr. Elaine Aron.

Book Recommendations:

“The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science,” by Norman Doidge, M.D.
“Waking the Tiger: Healing Trauma,” by Peter Levine
“When the Body Says No: Exploring the Stress-Disease Connection,” by Dr. Gabor Mate
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,” by Bessel van der Kolk