Gentle touch. Mindful movements. Deep impact.
Trauma-Informed Massage & Bodywork that gets you results without causing you pain,
in the South Berkeley/Elmwood neighborhood of Berkeley, CA.
Welcome home.
Hi, I’m Helena Teply-Figman, CMP. Dip a toe into my digital oasis and learn more about how I can help you relax, feel cared for, and experience your body in new, empowering, perhaps even inspiring ways so you can do the things that light you up and explore life with more self-awareness, enjoyment and freedom!
Working with Helena has helped me feel personally supported in my recovery from chronic pain. Her intuitive and gentle touch, and ability to listen deeply to my words and my body, have brought ease and relief to areas of my body that have felt locked up since my accident. – Danielle, Psychology Graduate Student and Yoga Teacher
